Dive into the archives.
- Japanese Proverb
Vision Without Action is a Day Dream
Action Without Vision is a Nightmare
- Arnica Gel
Arnica Gel is a non-greasy, non-sticky gel quickly absorbed by the skin. No artificial colors or perfumes. Cruelty-free.
Arnica montana is a mountain plant (leopard’s bane) found in the Northwest of the United States as well as central Europe. Generations of athletes, trainers and moms have long enjoyed the relief Arnica provides.
Arnica Gel is made by […]
- Why Stress Makes You Fat — Calories Aren’t the Culprit
Have you noticed that when you’re under stress, pounds seem to pack on more easily… whereas when you’re relaxed and life is going well, it’s just less of an issue? I sure have, and in fact I find that I often lose a few pounds while on vacation even though I eat as much, if […]
- Tai Chi and your health
You’ve probably seen them in parks when the weather is nice – small groups of people who look like birds moving in unison in a slow-motion choreography. They’re practicing Tai Chi Chuan (translated as “supreme ultimate force”) – an exercise technique adapted from ancient Chinese martial arts.
In previous e-Alerts I’ve told you about some of […]
- Being a Conversationalist
It doesn’t matter how brilliant, competent or even right you are. If you can’t master people skills, you’ll get left in the dust. The ability to make conversation is one such skill.
Pop quiz:
People will think you a delightful conversationalist if you:
Can talk intelligently about a wide variety of things.
Can tell funny jokes or witty stories.
Have […]
- The Media decides the war
General Giap was a brilliant, highly respected leader of the North Vietnam military. The following quote is from his memoirs currently found in the Vietnam war memorial in Hanoi:‘What we still don’t understand is why you Americans stopped the bombing of Hanoi. You had us on the ropes. If you had pressed us a little harder, just for another […]
- Our Social Security
Franklin Roosevelt, a Democrat, introduced the Social Security (FICA) Program. He promised:1.) That participation in the Program would be Completely voluntary,
2.) That the participants would only have to pay 1% of the first $1,400 of their annual Incomes into the Program,
3. ) That the money the participants elected to put Into the Program would be deductible from […]
- Breakthrough Findings on Dizziness
magine waking up in the morning and deciding what to do that day based on how dizzy you feel. Are you stable enough to walk down the stairs… drive a car… lift your grandchild? Now imagine that doctors have told you they could not find a cause and there was nothing more they could […]
- Energy drinks may put teenagers at risk
Regular consumption of highly caffeinated drinks may be a red flag
Health researchers have identified a surprising new predictor for risky behavior among teenagers and young adults: the energy drink.Super-caffeinated energy drinks, with names like Red Bull, Monster, Full Throttle and Amp, have surged in popularity in the past decade. About a third of 12-to 24-year-olds […]
